Welcome to Breath of Yoga LIFE with Lisa Whitmer

Breath of Yoga Sessions offer a slightly different approach for yoga practitioners.  Each session is designed specifically for the individual to practice at home.  Online personalized yoga for individuals is available.  Please contact us for more information, or to schedule your personalized sessions.

Lisa Whitmer Yoga in Billings at Breath of Yoga

Online Yoga Sessions by appointment only

Billings Yoga with Lisa Whitmer

When I first started practicing yoga, it quickly became a way for me to anchor myself in my life.  I slowly began to see my moods change from the beginning to the end of a practice.  Soon, I was unable to live without it and wanted to share what I was learning with others.

‘With an open mind, and an open heart, I practice the sacred study of yoga.’  —Nischala Devi Joy

Lisa Whitmer

Breath of Yoga Health News

Doterra On Guard Mouthwash

December 07, 2018

Do you love using mouthwash but hate the burning sensation of the alcohol? dōTERRA On Guard® Mouthwash is alcohol-free and formulated to clean teeth and...

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Becoming a Yoga Therapist

September 04, 2017

Becoming a Yoga Therapist Yoga Therapy Yoga can be therapeutic, yes.  It can also become a detriment or may add additional layers of harm to...

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Back to School

August 17, 2017

Back to School Back to School, again. We all know the challenges we face as parents, employees in busy environments, teachers, or those of us...

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