Welcome to Breath of Yoga LIFE with Lisa Whitmer
Breath of Yoga Sessions offer a slightly different approach for yoga practitioners. Each session is designed specifically for the individual to practice at home. Online personalized yoga for individuals is available. Please contact us for more information, or to schedule your personalized sessions.
When I first started practicing yoga, it quickly became a way for me to anchor myself in my life. I slowly began to see my moods change from the beginning to the end of a practice. Soon, I was unable to live without it and wanted to share what I was learning with others.
‘With an open mind, and an open heart, I practice the sacred study of yoga.’ —Nischala Devi Joy