Our yoga studio classes are small and intimate with direct attention for all students. The Breath of Yoga studio on Avenue F also holds private yoga classes and Doterra classes.
Sage Smudging is similar to other space or spirit cleansing, but is particular to Native Americans for the last few thousand years
Yoga is a physical, mental/emotional, and spiritual practice or discipline. It stretches and strengthens the body, but just as importantly yoga unifies these three aspects of human life, which may offer a sense of well being that lasts beyond the yoga mat.
Yoga is one of the friendliest forms of exercise there is, with no prerequisites. Seriously. Join us.