This class emphasizes slow movement by placing attention on the breath. Mindful Flow Yoga TEMPORARILY SUSPENDED Mindful flow yoga provides a slow, deliberate pace in a way that can enhance one's awareness of personal...
Highlights the balance of passive, long held poses with active poses. Yin/Yang Yoga TEMPORARILY SUSPENDED This class combines the passive, long held poses of the yin quality and the active,...
Everyone is welcome! Yoga Therapy TEMPORARILY SUSPENDED This class provides a space for anyone at any level to experience yoga. The instructor will teach according to the needs of the...
