This class emphasizes slow movement by placing attention on the breath. Mindful Flow Yoga SUSPENDED Mindful flow yoga provides a slow, deliberate pace in a way that can enhance one's awareness of personal movement....
Highlights the balance of passive, long held poses with active poses. Yin/Yang Yoga SUSPENDED This class combines the passive, long held poses of the yin quality and the active, strong...
Billings Yoga and a Whole Lot More: Breath of Yoga
Lisa Whitmer, B.S. HHP, CYTT 1,000
Certified Yoga Therapist & Instructor
Bachelors Degree: Health & Human Performance
Certified AromaTouch® Technique
dōTERRA® Wellness Advocate
Billings, Montana</font color>
Yoga Classes, Private Lessons and dōTERRA® Classes
Monday 6-7 pm,Tuesday, Wednesday, & Thursday Evening, All Levels Yoga Classes 5:30-6:45
Contact Us for Private Yoga Lessons
AromaTouch® Technique by Appointment
Monthly Essential Oil Classes
Custom Essential Oil Blends for Sale Studio Location: 1144 Avenue F Billings, Montana