Focus in this class is based on providing a gentle and stress relieving approach for those new to yoga.
This class was formed as a request for people in need of a gentle yet instructive beginner yoga class. This class is taught by Lisa Knowlton-Whitmer who is skilled at providing an experience that encourages and inspires students to feel empowered by what they are learning. You will practice a combination of asana (poses), pranayama (breath work), and meditation (mindfulness).
Class Duration every Monday | 75 minutes (5:30-6:45 PM)
Class Fees 2018
Drop in $15
5 Classes $60 *3 month expiration
7 Classes $75 *NEW 4 month expiration
10 Classes $110 *6 month expiration
*Note: Expiration dates have recently been extended. This adjustment was made to accommodate for illness, and vacation times, please honor the given expiration times.
Breath of Yoga Studio
1144 Avenue F
Billings, MT 59102
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