Welcome to Breath of Yoga LIFE with Lisa Knowlton-Whitmer

Breath of Yoga LIFE Sessions offer a slightly different approach for yoga practitioners.  Each session is designed specifically for the individual to practice at home.  Online personalized yoga for individuals is available.  Please contact us for more information, or to schedule your personalized sessions.

Online Yoga Sessions by appointment only

Yoga practices unfold into the heart of the Divine. Our true nature is that of wholeness in tune with the divinity of our surroundings. You are this. We are this. Remember who you are and take flight!

Lisa Knowlton-Whitmer

Breath of Yoga Health News

Doterra On Guard Mouthwash

December 7, 2018

Do you love using mouthwash but hate the burning sensation of the alcohol? dōTERRA On Guard® Mouthwash is alcohol-free and formulated to clean teeth and...

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Becoming a Yoga Therapist

September 4, 2017

Becoming a Yoga Therapist Yoga Therapy Yoga can be therapeutic, yes.  It can also become a detriment or may add additional layers of harm to...

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Back to School

August 17, 2017

Back to School Back to School, again. We all know the challenges we face as parents, employees in busy environments, teachers, or those of us...

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